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40 Total Posts		 110 Hurdles
Thread Created On 3/30/2012 6:52:00 PM

The District 4 is loaded with good hurdles this year. A couple of good ones will be staying home this year. Here is how they are ranked currently in the State.

1.Alissa Brooks-Johnson 16.22 11 Pe Ell 2. Hannah Borden 16.44 12 Raymond 3. Allison Sowers 16.74 11 NW Christian/OLY 6. Chloe Werner 17.34 11 North Beach
9. Kristen Lazelle 17.54 12 South Bend 11. Lauren Friese 18.04 10 Willapa Valley 14. Karli Friese 18.24 9 Willapa Valley

Here are the results from last year at State. You will see 4 of them placed last year.

100m Hurdles - Finals
1 Alissa Brooks-Johnson 15.42a PL 10
2 Kristen Lazelle 16.53a SBND 11
3 Allison Sowers 16.69a NWCL 10
4 Jamie Bruno 16.85a PATE 11
5 Lauren Friese 16.97a WILV 9
6 Ronnie Hulce 17.59a WAIT 11
7 Bethany Imperial 18.80a RVRC 11
8 Bailey Mackleit 19.53a COLF 9

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RE: 110 Hurdles
Posted 4/27/2012 9:23:00 PM

Alissa Brooks-Johnson,  PeEll, Junior.   She continues to dominate the hurdle events and 200 sprint.  

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Alissa Brooks-Johnson
Posted 4/27/2012 9:30:00 PM



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RE: Alissa Brooks-Johnson
Posted 4/28/2012 9:06:00 PM

Outstanding hurdler in both 100 and 300's, state leader in both by a significant margin. The 200m is lead by Becca Macdonald of TBS (26.56a) and she shares 2nd best with Hannah Borden of Raymond at 26.84c, Grace Garguile of Cross Point is close behind at 26.88a.

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RE: Alissa Brooks-Johnson
Posted 4/28/2012 10:02:00 PM

As always, the 200 will be a great race to watch in Cheney.

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RE: Alissa Brooks-Johnson
Posted 4/29/2012 1:40:00 PM

Yes it will be a fast field and then theres the anticipation of who appears around the corner first since the stands block your view of the curve. Team wise I think Pe Ell and RCS girls are the top contenders. Lets hope for good weather

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RE: Alissa Brooks-Johnson
Posted 5/19/2012 4:15:00 PM

The top 5 places for District 4 will be representing the top 4 places in State this year plus the #7:

1.  Alissa Brooks-Johnson 15.01  11    Pe Ell
2. Hannah Borden            15.41  12   Raymond
3. Sami Robison              15.91  11   Pe Ell
4. Kristen Lazelle             16.06  12   South Bend

5. Allison Sowers             16.67   12   NWC-Lacey

Ally qualified by beating the State standard which I believe is last year's 3rd place at State.  Which was her at 16.74. 


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RE: Alissa Brooks-Johnson
Posted 5/19/2012 9:12:00 PM

Honestly I think Pe Ell, NWCL and Asotin are the teams to watch. Our frosh javelin thrower did throw 130-8, the top frosh mork in the country this year.  That was very cool. State will be fun!
-scott


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RE: Alissa Brooks-Johnson
Posted 5/20/2012 10:42:00 AM

Allison didn't run the 100 hurdles at district.  She is instead going for the insane 400 - 300 hurdles double.  Chloe Werner from North Beach got the state minimum standard at district.  If Sowers had run at district, D4 probably would have had 6 girls at state in the event.  I believe the minimum standard this year was 16.78 (average 3rd place time the past 3 years).  Werner ran 16.75 at district.  I'm sure Sowers would have been under that time as well.

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RE: Alissa Brooks-Johnson
Posted 5/23/2012 9:46:00 AM

Weather for Cheney Friday and Saturday?

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RE: Alissa Brooks-Johnson
Posted 5/23/2012 12:28:00 PM

OP...

Partly cloudy, temps mid-60's



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RE: Alissa Brooks-Johnson
Posted 5/25/2012 7:53:00 AM

Good luck to all the state tracksters!

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RE: Alissa Brooks-Johnson
Posted 5/27/2012 8:18:00 AM

The Pe Ell dynamic duo has done it again. And this one was a nail biter. Sami Jo and Alissa are great athletes and great kids. Cograts to both and to coach Karen Brooks. Northwest Christian, Tacoma Baptist, Asotin and Colfax: awesome teams too. On the boys' side it was a ridiculous battle for the top 4 spots. Three points separating the top 4 teams? Are you kidding? Nothing was determined until the last 50 meters of the 4 x 400. Davenport and your hurdlers, LaConner and the "James Gang", Waitsburg-Prescott and your across-the-board diversity...you guys are awesome. If being at the 1B-2B-1A state track meet doesn't restore your faith in  humanity, nothing will. Thousands of wonderful kids and families together, getting along, making friends in a healthy setting.  There isn't anything else like it. If we could only get some good weather...!


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RE: Alissa Brooks-Johnson
Posted 5/27/2012 2:21:00 PM

PL girls BACK TO BACK TO BACK  NICE WORK


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RE: Alissa Brooks-Johnson
Posted 5/29/2012 7:31:00 AM

Congrats again to the Lady Trojans...nice job.  but....

WV has the best boys and girls pole vaulters in the state!
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